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September 10, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.1 Miles 26:18
1.0 Miles 7:34 7:34 / Mile Tempo New Balance
1.0 Miles 7:12 7:12 / Mile Tempo New Balance
1.1 Miles 11:32 10:29 / Mile Tempo New Balance