View Workout (Mike Schellen)
Local area
June 9, 2016 (Morning)
Exercise Type: Run
Weather: Clear, breeze, humid, 77
Comments:
Avg pace 11:49; calories 438; pre-run weight 210
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.54 Miles | 30:01 | 11:49 / Mile | Training | Brooks Adrenaline 16 - Yellow/Red |