View Workout (Haley Abing)

Calendar - Statistics - Workouts

Return to Log Return to Log

A1

September 8, 2009 (Morning)

Exercise Type: Run

Comments:
great

Distance Duration Pace Interval Type Shoes
5.36 Miles 0:00
1.0 Miles Warmup Mizuno Inspire
1800.0 Meters   Mizuno Inspire
1200.0 Meters   Mizuno Inspire
1800.0 Meters   Mizuno Inspire
600.0 Meters   Mizuno Inspire
1.0 Miles Cooldown Mizuno Inspire

Share on Facebook | Public Link