View Workout (Kaleb Keyserling)
switerland trail
July 11, 2008 (Afternoon)
Exercise Type: Run
Weather: high 70s
Comments:
I have been feeling good this week. The first half was nice and easy and I worked it up the hill on the way back. Right after I finished running, someone saw a mountain lion in camp. I better look out for those.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:13:57 | 7:23 / Mile | asics 1120 2 |