View Workout (Ethan Teare)
Folly Beach!
June 7, 2016 (Morning)
Exercise Type: Run
Comments:
Across the bridge and east on the island before turning back. Roughly 5 miler. Stretch and core.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.25 Miles | Easy | GC - 17 Blue |