View Workout (Luke Jelen)
JY6K
June 11, 2016 (Morning)
Exercise Type: Run
Weather: Hot and humid- high of 97 today
Comments:
Run to and from JY6 run (3.5 miles x2) + 6k (21:52)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.6 Miles | 1:07:00 | 6:19 / Mile | Long | Brooks Ghost 8- Summer 1 |