View Workout (Robert Ontko)
Reset Your Alarm and Light
June 8, 2016 (Morning)
Exercise Type: Run
Weather: Sunrise and warm
Comments:
Home, Eldridge, Terry Hershey Park: gazebo, Eldridge, Enclave, Briar Forest, Eldridge, Home
Sleep: 7 hr. Power dipped overnight so it reset my alarm clock, good thing I rolled over and managed to set another alarm on my phone, light at Parkway Plaza was out as well, took the long way home to avoid it, stretch, crunches & pushups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Miles | 38:30 | 7:32 / Mile | Easy | New Balance 860 |