View Workout (Coach Glor)
(Untitled)
June 11, 2016 (Morning)
Exercise Type: Run
Comments:
Ran 4 miles in the morning....2 at Churchville Chili to check the flags for the Color Run and then 2 at Roberts on the XC course. Norah's first dance recital for most of the day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Easy |