View Workout (Kendra Zaffuto)
50 min medium run
September 10, 2009 (Afternoon)
Exercise Type: Run
Weather: Nice
Comments:
stretch
50 min medium run...felt ok
stretch
smr: foam roller
crunches / pushups
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.8 Miles | 50:00 | 7:21 / Mile | Training |