View Workout (Coach Witte)
Fleet Feet Morning Run
June 11, 2016 (Morning)
Exercise Type: Run
Weather: Warm
Comments:
Ran an easy three miles. It was my first time running two days in a row this week.
I ran with Alex, who works at the store and who is a nice guy.
A group of people then went to for the 'Breakfast Club" after the run. Afterwards I worked at Highland Park hospital, then in the evening I headed out to Wheaton to visit John, Erica, Eva, & Greta.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 30:00 | 9:22 / Mile | Easy |