View Workout (Debra Ketchner)
(Untitled)
September 9, 2009 (Morning)
Exercise Type: Run
Comments:
PAINNNN!!! But, I was able to run the whole way up the hill without my legs getting tired (they were SORE, but not tired), which, for me, and hills, is quite a good thing methinks. Did arms, then ran back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | aquamarine adidas |