View Workout (Simon Lester)
Tiberon
June 14, 2016 (Morning)
Exercise Type: Run
Weather: warm, humid, 74 degrees, breeze, S
Comments:
Ran and mostly walked alone, felt tired L knee is sore!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.06 Miles | 48:34 | 15:52 / Mile | 114 | 157 | Training |