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Bruised and Battered

June 14, 2016 (Afternoon)

Exercise Type: Run

Comments:
Squeezed in a run because I left it until the last minute and had to get to a haircut appointment. I feel kind of silly logging this as a run when it will be a warmup in a month, but it's within the time restrictions for this week, so I guess it's fine. It was really nice weather and I felt better than last time, though very bruised and scraped because I've had multiple unfortunate accidental collisions with hard objects recently.

Distance Duration Pace Interval Type Shoes
1.07 Miles 10:03 9:23 / Mile