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September 10, 2009 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.2 Miles 56:25
1.6 Miles 15:30 9:41 / Mile Interval NB 1063
3.0 Miles 26:33 8:51 / Mile Speed NB 1063
1.6 Miles 14:22 8:58 / Mile Interval NB 1063

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