View Workout (Michael Ruggiero)
Homer Jones
June 15, 2016 (Morning)
Exercise Type: Run
Weather: sunny,91
Comments:
you know what,for the temperature and the fact that I can only run twice a week with my insane hours I'm darn pleased with my running
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.56 Miles | 42:38 | 9:20 / Mile | Davy 5 toes |