
June 15, 2016 (Morning)
Exercise Type: Run
Weather: 70's, humid
Comments:
Looped the bridge at the second lake around 9:30. It was quiet out and very pretty but also buggy enough that I inhaled a few. Felt really good though. Form was good, pace was decent, no aches or pains to speak of and I was ready to keep going at run's end.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | Easy | Ghost 5 Grey/Orange |