View Workout (Simon Lester)
Tiberon
June 16, 2016 (Morning)
Exercise Type: Run
Weather: warm/humid, 71 degrees, calm
Comments:
Ran and walked alone, felt a little tired!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.07 Miles | 41:43 | 13:35 / Mile | 124 | 161 | Training |