View Workout (Jerry Lundy)
(Untitled)
June 16, 2016 (Morning)
Exercise Type: Run
Comments:
very hot and humid - 80 & 88%
heart rate was awful
walked to start mile 4 and bailed out of the final mile because I could not keep my heart rate down
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.0 Miles | 38:02 | 9:30 / Mile | 159 | 173 |