View Workout (Kate Speare)
(Untitled)
September 11, 2009 (Morning)
Exercise Type: Run
Weather: 50 degrees
Comments:
ran on chessee trail for 40 minutes before class was pretty slow
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.1 Miles | 39:00 | 9:30 / Mile |