View Workout (Nick Grudev)
(Untitled)
June 16, 2016 (Morning)
Exercise Type: Run
Comments:
Ran solo from the house. Had a meeting at 10am with the MindBody Clinic so I had to get my run done with in the morning. Did a loop towards St. Mike's and went to the Sleepy Hallow trails. Didn't go in though. Ran back through Winooski.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:00 | 7:12 / Mile | Easy |