View Workout (Nick Grudev)
(Untitled)
June 17, 2016 (Morning)
Exercise Type: Run
Comments:
Ran with Spencer, Andrew, and Strom. Did a graveyard loop. 4 strides on the turf field. So tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:00 | 7:24 / Mile | Recovery |