View Workout (Simon Lester)
Zorinsky
June 18, 2016 (Morning)
Exercise Type: Run
Weather: warm, 67 degrees, lite breeze, NW, lite rain
Comments:
Ran and walked alone around the whole lake and some, felt okay, but got tired!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 10.26 Miles | 2:16:22 | 13:17 / Mile | 116 | 151 | Long |