View Workout (Jimmy Boston)
slug run take 2
July 11, 2008 (Afternoon)
Exercise Type: Run
Comments:
Was going to do 9, but I just felt awful, the entire day and upset with myself. Really just had to get out of the house. I am an idiot sometimes, and this was another one of those days. I feel better now though, so nobody worry.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:00 | 8:00 / Mile | nike air stxtrx sum 08 #2 |