View Workout (Luke Jelen)
(Untitled)
June 18, 2016 (Morning)
Exercise Type: Run
Weather: Cloudy and 75
Comments:
Home in and out of neighborhood, south, dirt roads to Southeastern to 85th and back. Pushed hard 2nd half, felt really good the whole time!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.65 Miles | 1:07:43 | 6:21 / Mile | Long | Brooks Ghost 8- Summer 1 |