View Workout (Patrick Meyers)
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(Untitled)
September 10, 2009 (Morning)
Exercise Type: Run
Comments:
THGC, then finished on wimp out. slow, but a good recovery run.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
10.0 Miles |
1:18:00 |
7:48 / Mile |
|
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