View Workout (Alexander Waldt)
(Untitled)
September 11, 2009 (Afternoon)
Exercise Type: Run
Weather: Rain
Comments:
Inside today. About 20 minutes of running inside the gym. Went to the wrestling room for 50 minutes of calisthenics and running. 1.65 on the treadmill after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |