View Workout (Kaleb Keyserling)
camp kern
September 10, 2009 (Morning)
Exercise Type: Run
Weather: low 70s
Comments:
Ran in the morning after PT. Ran a couple before PT to get loose.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Miles | 1130 3 |