View Workout (Kaleb Keyserling)
camp kern #2
September 11, 2009 (Morning)
Exercise Type: Run
Weather: low 70s
Comments:
Another nice day. Camp Kern has some nice trails. I bruised my knee playing kickball yesterday, so I felt that a bit.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 49:00 | 7:00 / Mile | 1130 3 |