View Workout (Michael Ruggiero)
Nick Swisher
June 23, 2016 (Morning)
Exercise Type: Run
Weather: cloudy,
Comments:
so lucky it was cloudy,had plenty of spring in my step and could have gone longer but too much to do at home
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.32 Miles | 31:00 | 9:20 / Mile | Davy 5 toes |