View Workout (Joe Uhan)

Return to Log

AM easy

June 21, 2016 (Morning)

Exercise Type: Run

Comments:
Still tired and haggard, but I could not bring myself to NOT run or do anything, so I went out for an easy 3. Ran up and around the butte, down to the river, then back via EWEB. Felt OK, but not great.

Work was BUSY but OK. Met Laura Lee at lunch for our first official coaching visit (though we formally start 7-1). She will be client #8, and I'm close to having client #9 soon (a remote SoCal runner).

Then, back to work for a few more hours, but thankfully I got a couple no-shows, which helped keep me on top of paperwork...