June 19, 2016 (Night)
Exercise Type: Bike
Weather: 70, nice
Comments:
"Work" day. Slept in a bit, then spent a HUGE chunk of the day working, primarily writing content for my webpage, then coaching. The day FLEW by.
Both CA and I were pretty tired and when 5PM came and went, we almost took a zero, but chose to bike instead. Nice, easy ride on the usual route - except the easier (but longer) Lorane climb. Felt good, but TIRING at the end.
Stopped for beers and a snack at T&G (watched the very end of Game 7 of the Finals), then home.
Good day! Getting closer to being done, but a busy-ass week++ to go!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1:10:00 |