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5.5 on katy
June 24, 2016 (Morning)
Exercise Type: Run
Comments:
katy trail by myself.
Cross fit at 6 am, then this run.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.5 Miles |
49:48 |
9:03 / Mile |
Cruise
|
Brooks Pure Flow 4 teal #2
|