View Workout (Luke Jelen)
(Untitled)
June 25, 2016 (Morning)
Exercise Type: Run
Weather: Treadmill
Comments:
Pushed hard at the end- last mile @ 11mph
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.6 Miles | 38:00 | 6:47 / Mile | Easy | Brooks Ghost 8- Summer 1 |