View Workout (Simon Lester)
Tiberon
June 23, 2016 (Morning)
Exercise Type: Walk
Weather: warm, 66 degrees, lite breeze, N
Comments:
Walked alone, L knee sore!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.02 Miles | 59:19 | 19:38 / Mile | 110 | 126 | Training |