View Workout (Dagmawi Abebe)
(Untitled)
September 9, 2009 (Afternoon)
Exercise Type: Run
Weather: cloudy, muddy
Comments:
easy run. shoes got wet. felt better than yesterday. sore throat .
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:26 | 8:05 / Mile | Easy | Brooks Adreneline GTS #9 |