View Workout (Ben Yavitt)
Run around the farm
September 11, 2009 (Night)
Exercise Type: Run
Comments:
Ran when we got there after pizza. Ran trail, through the woods, and on some roads. Dont know the actual distance, but pretty good guess. IT felt fine in the beginning, felt a little tight by the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:00 | 7:00 / Mile | Training | Asics Cumulus 11 |