View Workout (Luke Jelen)
Blast from the past
June 26, 2016 (Morning)
Exercise Type: Run
Weather: A little hot
Comments:
Run with old teammates (Nathan & Anders)-- felt great!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.4 Miles | 1:15:45 | 6:38 / Mile | Long | Brooks Ghost 8- Summer 1 |