View Workout (Mike Schellen)
Local area
June 28, 2016 (Morning)
Exercise Type: Run
Weather: Partly cloudy, calm, humid, 81
Comments:
Avg pace 11:09; Best pace 7:55; Avg HR 135; Max HR 151; Calories 406; pre-run weight 211
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.67 Miles | 30:01 | 11:14 / Mile | Training | Brooks Adrenaline 16 - Yellow/Red |