View Workout (Dave Carter)
(Untitled)
June 27, 2016 (Night)
Exercise Type: Run
Weather: 85 warm
Comments:
purposefully took this slow to survive the heat and being out of shape
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 53:00 | 7:34 / Mile | Easy |