June 28, 2016 (Morning)
Exercise Type: Run
Weather: Beautiful
Comments:
In Minneapolis/St. Paul. Felt good- ran on single track trail and pavement/grass
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.4 Miles | 54:40 | 6:30 / Mile | Easy | Brooks Ghost 8- Summer 1 |