View Workout (preslie barnes)
run after rain
September 12, 2009 (Afternoon)
Exercise Type: Run
Weather: 80 and mild humidity
Comments:
felt sick to tummy first 2miles.. then went away. felt good after
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:04:47 | 9:15 / Mile | Easy | Nike structure 12 |