View Workout (Elizabeth Bailey)

Calendar - Statistics - Workouts

Return to Log Return to Log

THGC 3loops & strides

September 10, 2009 (Afternoon)

Exercise Type: Run

Comments:
3 loops, 6 strides, 10min icebath. Good run.

Distance Duration Pace Interval Type Shoes
6.5 Miles   Nike Air Span 6 (II)

Share on Facebook | Public Link