View Workout (Nicholas Regan)
Pre Race
September 10, 2009 (Morning)
Exercise Type: Run
Weather: nice
Comments:
Nice and easy with Ishan, felt tired. Hipoo minus hippo loop
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 43:00 | 8:36 / Mile | Saucony Omni 7 |