June 30, 2016 (Morning)
Exercise Type: Run
Weather: HOT
Comments:
Only 77 degrees but very humid and I ran later than I usually do. Struggled through this run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.0 Miles | 59:59 | 6:39 / Mile | Easy | Brooks Ghost 8- Summer 1 |