View Workout (Tim Durkin)
Han River Run
September 13, 2009 (Morning)
Exercise Type: Run
Weather: Hot
Comments:
Through in a couple stride outs but nothing special.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.4 Miles | 47:14 | 7:22 / Mile | Cruise | White Mizuno |