View Workout (Tom O'Reilly)
(Untitled)
September 12, 2009 (Morning)
Exercise Type: Run
Weather: 65 degrees. cool
Comments:
Ran another 4 miles with Sally for the women's race at Fitness Magazine 4 miler.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Easy | Asics GT-2110 (2) |