View Workout (Mike Schellen)
Local area
July 2, 2016 (Morning)
Exercise Type: Run
Weather: Clear, humid, breeze, 81
Comments:
Avg pace 11:11; Avg HR 135; Max HR 152; Calories 415; pre-run weight 206
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.68 Miles | 30:00 | 11:11 / Mile | Training | Brooks Adrenaline 16 - Yellow/Red |