View Workout (Coach Glor)
(Untitled)
July 2, 2016 (Morning)
Exercise Type: Run
Comments:
Ran 7 miles at Churchville Park. I did 2 on my own and then 5 with some of the XC team members. It was a really nice day and a good run. Got in some trails, a few hills, the nature center and a tour of the park.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Easy |