View Workout (Luke Jelen)
(Untitled)
July 4, 2016 (Morning)
Exercise Type: Run
Weather: Cloudy and 70
Comments:
Last run with Kat here :( -- took it easy and felt good overall. Legs tired but shin feeling good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:06:15 | 6:37 / Mile | Easy | Brooks Ghost 8- Summer 1 |