View Workout (Ethan Teare)
Heavy Legs
July 1, 2016 (Afternoon)
Exercise Type: Run
Comments:
Back home - up north park, west park, and to Shaker HS and back. Legs did not feel too great until towards the end.
Stretch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Easy | GC - 17 Blue |